When you hear of rotisserie chicken, your mouth is likely to water as you anticipate the delicious taste you are about to savor. Whether you will be visiting the best rotisserie chicken restaurants or making healthy chicken wings at home, you are bound to enjoy this meal. One thing a lot of people ask themselves is how healthy a chicken rotisserie is, and we are not surprised. With the many precautions out there, you are bound to seek answers, and we are glad you landed here. We will tell you a few of our favorite health benefits you get from eating healthy wings or if you like a healthy chicken rotisserie.
The Nutritional Benefits
In 2015 alone, people around the United States consumed an average of 90.1 pounds of chicken per capita. That’s a lot of chicken, but the American Heart Association backs this habit with an interesting fact. They say that since American eat more chicken along with side fish and beans, they are choosing a healthier meal than beef, which is good for their health.
This means that rotisserie chicken gives you more protein with only a little amount of saturated fats and cholesterol than you would have eaten in red meat. So, ordering rotisserie chicken delivery, savoring it at a south beach restaurant or cooking it at home is more beneficial to your health.
A Great Amount Of Fat
Rotisserie chicken is said to have a lot of fat, but there is a quick fix to this that will leave you with the right amount of fat on your chicken. Once you get your chicken home, remove the skin and any visible fat which leaves you with the right amount of fat. Another great tip recommended by the best rotisserie chicken restaurants is to cook your rotisserie chicken without adding any more fat. The fat that remains on the chicken will be enough to cool a finger-licking delicacy. So, stop being afraid of enjoying best wings and get chopping and cropping instead.
It Combines Well With Any Chicken Recipe
Thinking of doing something different with chicken? Swap regular chicken with rotisserie chicken and you have yourself a deal. Using rotisserie chicken saves you time and effort, so pick a recipe and have your meal ready within a short period. You don’t need to worry about dinner being late anymore if you can access rotisserie chicken.
The Healthiest Way To Eat Chicken
If a visit to your local restaurant is not possible, and you still want to enjoy rotisserie chicken, we have a few tips on the best way to cook and enjoy your bird. First, note that the nutritional benefits between one part and the next is insignificant and not worth mention. If anything, how you prepare your chicken will determine the nutritional difference more. Now let’s cook.
First, the best way to cook chicken is to bake it in an oven or if you like, stir fry it with vegetables. You can spread a little olive oil on the parts and surround it with loads of garlic, lemon, carrots, black pepper, and whatever else your taste buds love to give the chicken flavor. Bake till brown and enjoy while hot.
Did you know that you pay more when you use chicken parts rather than a whole chicken because someone cut it up for you? If you are not afraid of chopping things up always buy a full chicken and chop it up yourself, especially if you are on a budget. Sometimes it does pay to buy the parts because all you need to do is cook, so if convenience outweighs the price, definitely get chopped chicken. It’s a small price to pay.
Best Rotisserie Chicken Recipes
If you know a chef in one of the best rotisserie chicken restaurants, then you can ask them to send you a few of their top secrets. If you are like a lot of us, then you buy a cookbook or make Google your friend. Both options work great.