Summer doesn't always mean healthier and happier food choices. In fact, a lot of summer foods aren't so good for you. Blame it on the festival fare, baseball games, and backyard barbeques. Although some unhealthy summer food can be fun…
It's no secret Latin cuisine is known for its remarkable and vibrant flavors. Yet many Latin American dishes such as the ones you find in South Beach restaurants contain surprisingly simple ingredients. To give you a better idea of what…
It's no question chicken is one of America's favorite meals. As much as 90.1 pounds of chicken per capita were consumed by Americans throughout the year in 2015 alone. But have you ever bitten into a chicken that wasn't as…
Chicken is one of the most popular foods in the United States. In fact, Americans eat more chicken per capita than any other country in the world and, in the U.S., it's considered the number one consumed protein. But foods…
It's no secret that people love to eat meat. In fact, the U.S. population consumes more meat per capita than any other nation in the world. While there's no problem with eating meat on the regular (we're omnivores, after all), the kind of meat…
So you're planning an epic night out with all of your friends. Maybe it's someone's birthday, or maybe a friend just got engaged. Whatever the occasion is, you're ready to celebrate. Amidst the plans of bar hopping, you may forget…
Did you know that in 2015, the U.S. consumed 90.1 pounds of chicken per capita? This number, according to the National Chicken Council, is projected to rise. This is likely because chicken is delicious and pretty much everyone enjoys it.…
Chicken is one of America's favorite comfort foods and is the top protein consumed in the United States. And for good reason. Not only can chicken be flavored in a variety of tasty ways, but it's also one of the…
Eating healthy while living a busy lifestyle can be incredibly difficult, especially when your overall goal is to lose weight. Counting calories, planning meals, and cooking elaborate healthy dinners takes time many people don't have if they're constantly running from…
What’s the first thing that comes to your mind when you hear the term “Latin food”? Probably something along the lines of spicy, unhealthy tacos and burritos, right? Too few people realize that the classic tacos and burritos are actually…