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Is Chicken Really Healthier Than Red Meat?

It's no secret that people love to eat meat. In fact, the U.S. population consumes more meat per capita than any other nation in the world. While there's no problem with eating meat on the regular (we're omnivores, after all), the kind of meat…

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7 Wild Things You Didn’t Know About Chickens

Did you know that in 2015, the U.S. consumed 90.1 pounds of chicken per capita? This number, according to the National Chicken Council, is projected to rise. This is likely because chicken is delicious and pretty much everyone enjoys it.…

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Everyday Healthy Eating Tips For the Person On the Go

Eating healthy while living a busy lifestyle can be incredibly difficult, especially when your overall goal is to lose weight. Counting calories, planning meals, and cooking elaborate healthy dinners takes time many people don't have if they're constantly running from…

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7 Myths About Latin American Food

What’s the first thing that comes to your mind when you hear the term “Latin food”? Probably something along the lines of spicy, unhealthy tacos and burritos, right? Too few people realize that the classic tacos and burritos are actually…

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Chicken: It’s What You Should Have For Dinner

Chicken is one of America's favorite foods. In 2015 alone, 90.1 pounds of chicken were consumed per capita, making it one of the most consumed proteins in the United States. Fortunately, this comfort food is especially good for your health.…

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