So you’re planning an epic night out with all of your friends. Maybe it’s someone’s birthday, or maybe a friend just got engaged. Whatever the occasion is, you’re ready to celebrate.
Amidst the plans of bar hopping, you may forget to think about food. It is very common that food is on the back burner when alcohol is involved. That being said, it’s actually really important that you eat before, during, and after a night on the town to save your body from a hangover and other adverse effects.
Here are a few awesome tips on what the best foods are to eat before, during, and after a night at the bar.
You should never drink on an empty stomach. Having food in your stomach protects many of your internal organs from being hit a little too fast by the alcohol. So what is the best thing to eat before you start drinking? High-fat content foods work the best. Stop at some restaurants with your friends before the bar and get some salmon or avocados to line your stomach for the night.
It can sometimes be hard to find a place to eat because many bars do not serve food. However, most bars at least serve some snack food. And the best snack food is nuts. Whether it’s peanuts, cashews, or almonds, nuts provide a great boost of vitamin B, which is depleted from drinking alcohol.
Typically, after a night on the town, your body craves greasy foods. It’s actually best to avoid these, so forget about fast food. Greasy food will just weigh down your stomach the next day. The best food to eat after a night of drinking is actually chicken. Compared to the rest of the world, Americans consume the greatest amount of chicken. In the United States, chicken is the number one source of protein.
The chicken will give your liver a good supply of amino acids that are used to metabolize and remove alcohol from your body. The good news is we offer chicken delivery!
If you’re on your way home from the night scene in South Beach, fear not. We offer a great selection of options for all your chicken needs. If you’ve already returned home or have arrived back at the hotel, don’t forget that chicken delivery is a service that we are happy to offer.